In this powerful hands-on experience, you'll learn one of the most powerful psychological practices there is.
In this virtual experience, we'll be focusing on mindfulness. This is a buzz word these days and for good reason. Mindfulness is about as close to a psychological superpower as you can get!
While it's great that more and more people are hearing about the benefits of mindfulness, there are so many misunderstandings about what it is and isn't and how to effectively practice it. That's why we're focusing on this topic this quarter.
At Peak Mind, we love to make psychology and wellbeing easy to understand and implement inside busy, modern lives. You'll appreciate our take on mindfulness and how you can realistically incorporate it into your day.
In this workshop, learn what mindfulness actually is, the benefits of cultivating a practice, and ways to do so that work for you.
Your ticket gets you:
- A downloadable digital workbook
- 30 day access to the Peak Mind Platform where you can watch the replay of the live workshop
- Bonus resources
*Be sure to subscribe to the email list to get event details and reminder emails.